ABOUT
IRON PARADISE
Your Best Workout In Staples
Great equipment, a spotless facility, great trainers... What more do you need for living a healthy lifestyle?
More Than Just "No Pain, No Gain!"
Talk to Cari about a personalized program using our InBody Test. Get going on our nutrition guidance and cardio workouts.
WHAT CLIENTS SAY
Marie M. Rose
Cari is a Great Trainer!
Cari and I have worked together for several years. It is not only fun (I mean like seriously fun!) I am stronger than I have probably ever been. It is wonderful to be so strong and flexible, my friends are all in envy of my physique. Being in shape makes it easy to dress. I can wear just about anything and look just as I want to look. I do not say this to brag, it is just because of Cari I look great and more importantly feel great. Thank you, Cari!. Currently, I have a little jiggle under my arm, we are working on getting rid of this before summer. I love it! Because I have a heart condition, in some things I am limited. Cari completely understands this and makes all the adjustments that I need. If she wasn’t so knowledge I could not be this strong: my body is strong and my heart is as strong as it can be. I cannot say enough about her understanding of the human body, nutrition, and movement. Cari teaches cardio kickboxing which is extremely fun and demanding workout. Cardio kickboxing is an amazing way to get in great shape quickly. The camaraderie of the class is amazing and we spur each other on to do more. Cari fosters a great atmosphere with joy and hard work. Anyone interested in great weight training? Cari can do it. Cardio kickboxing is great fun and a great workout. Cari is a gem, and I pray I can work with her for a very long time.
Nikki Stracek
Working with Cari Changed Everything!
Before I started working with Cari I was struggling with my workouts. I wanted to lose some weight while strengthening and toning my body. But I was a bit lost in the gym, and really didn’t know enough about fitness to get any results. My lack of results left me unmotivated, and I ultimately lost my ambition and stopped going to the gym on a regular basis. But, when I started working with Cari everything changed. She listened to what I wanted out of my workouts while keeping me accountable. She also helped me come up with tangible fitness goals and gave me the tools I needed to be successful. Her knowledge of fitness and nutrition combined with her passion to help people achieve their goals is what sets her apart. Based on what I wanted out of my workouts, she crafted a workout plan that was unique to my goals. She not only gave me the encouragement I needed to push forward but also helped me understand what was working and what wasn’t. Cari is excellent at what she does and without her help, I wouldn’t be where I am today. I lost the weight I wanted to lose, gained confidence in the gym, and learned the right way to gain the results I wanted through exercise and nutrition. I highly recommend her as a personal fitness trainer.
